Fight Club Fitness (FCF) provides a class-based, full body, high intensity interval training concept based around the disciplines and values of no-contact kick-boxing. FCF classes use cardiovascular technology, music, and group motivation dynamics to achieve personal results for members, whilst promoting a sense of community and mutual support. Classes offer challenge, inspiration and fun for members of all fitness levels, combining optimal aerobic and anaerobic workouts to create total body lean muscle through a fun, tough, fitness regime coached by highly-trained, certified instructors.
Punch, kick, lift and burn your way through our 60 minute, high intensity interval training classes. It’s tough. It’s rewarding. But most of all, it’s fun!
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